What are the Best Soaps for BJJ and MMA Training (A 2020 Review!)

Welcome to my review of the best soaps for BJJ and MMA training!

Back in the days, choosing which bath soap to use isn’t a hassle.

Choose the brand you want and toss them in the cart, or if you want to switch brands, you can do so without thinking too much.

That’s it!

But you have to understand that different soap caters to different needs. For example, regular soap is usually mild compared to antibacterial and antifungal soaps.

This is so because these soaps are specially made to cleanse the body from skin infection or fungal growth.

They are also recommended for people with an active lifestyle or those training for martial arts since they are accumulating more sweat on their skin compared to those who have a sedentary lifestyle in general.

If you’re wondering which soap to use in your training, then this content is what you are looking for.

In this review, I will provide you some of the best antibacterial and antifungal soaps in the market and help you determine which one suits your preference.

So what are the best soaps for BJJ and MMA training?

Let’s find out…

The importance of hygiene during training

I believe that taking a shower after a workout is pretty obvious.

Our body releases sweat as soon as we begin to train and use calories. And the longer we train, the more sweat accumulates on the upper layer of our skin.

If we fail to cleanse our body, the presence of bacteria in your sweat may cause skin condition or promote fungal growth like irritation, body odor, athlete’s foot, etc.

Now, it is for the reason that taking a shower is super essential after a long hour of training.

For MMA and BJJ fighters, or any form of workout, the advisable soap would always be antibacterial and antifungal soap. I also think it is proper because of the amount of sweat that was released by our body.

You may also want to check out other reviews I’ve made in the past that’s also related to combat sports. Some of the examples include—Best Percussion Massagers, Best Boxing Shoes for Women, Best Shin Guards, Best Boxing Gloves on Amazon, Best Gym Bags for MMA, and Everlast Boxing Shoes for Women.

Now, let’s take a look at some of the best soaps you can find in the market…

The best soaps for BJJ and MMA training

Gold’s BJJ Submission Soap

Gold’s BJJ is a known manufacturer of gears and apparel used in combat sports.

However, some might not have expected them to also produce antibacterial soap. But, yes, they do.

The Best Soap for BJJ and MMA Training

The Gold’s BJJ submissions is a line of their antibacterial soap that is specially designed for individuals training for specific combat sports like MMA, Brazilian Jiu-Jitsu, boxing, etc.

It is made of all-natural and organic materials that include eucalyptus oil and essential tree tea oil. This is a potent combination that fights off bacteria and prevents the growth of fungi.

Since it’s designed for MMA and BJJ fighter, I like to think that they adapted the term submission to indicate that this soap effectively makes any forms of a skin infection, staph infections, and ringworms to tap out.

Aside from protecting your skin from harmful elements, they are also scented that keeps your skin fresh and minty during training sessions.

Another notable feature is the tea tree extract that doesn’t cause harm to the skin, unlike regular soap.

Other ingredients include Shea butter, peppermint leaves, olive oil, hemp oil coconut oil, peppermint leaves, palm oil, and cajeput oil.

Gold’s BJJ Submission Soap


  • Scented
  • Soft to the skin
  • It is made by a company well-known to produce quality gears, apparels, and other essentials for combat sports.

  • Cons

    • One bar may not last long if you use them regularly

    Blue Steel Sports Soap

    Like the previous one, the primary ingredients include eucalyptus and tea tree oil.

    As mentioned, the combination of tea tree oil and eucalyptus is effective against fungal overgrowth and prevents the harmful effects of bacteria.

    The Best Soap for BJJ and MMA Training

    In case wounds or skin infections occur, eucalyptus also acts as an antiseptic agent that aids faster healing and recovery.

    On the other hand, tea tree oil is known to be effective in preventing and treating ringworms, onychomycosis, and other skin conditions.

    You may also find that the soaps are coarse. And it is so for a good reason—what it does is that it eliminates dead skin cells and harmful elements like germs and infection-causing bacteria.

    But unlike the soap I previously reviewed, the Blue Steel Sports Soap is triple-milled. What it means is it is hard and doesn’t crumble easily.

    This antibacterial soap can last long and will remain intact as long as you’re still using them.

    Overall, the Blue Steel Sports Soap is a great buy if you’re looking for a soap that’s can effectively clean your entire body after workouts.

    Blue Steel Sports Soap


  • Long-lasting
  • It is made of germ-fighting ingredients such as tea tree and eucalyptus oil
  • Affordable

  • Cons

    • Each soap bar may be a little small

    All Natural Remedy Soap

    If you’re not comfortable in using soap, then you can try All Natural Remedy Soap every after your workouts.

    It is a liquid soap that is primarily made from tea tree oil and eucalyptus extracts. Other essential ingredients include Aloe Vera, peppermint, coconut oil, and mint.

    The Best Soap for BJJ and MMA Training

    Aside from its antibacterial and germ-fighting function, they are also gentle to the skin. It doesn’t contain any chemicals that can be harmful to the skin.

    Also, the addition of Aloe Vera is beneficial for various reasons. Some of the reasons include its moisturizing effects; it aids faster healing of wounds, lighten blemishes, just to name a few of them.

    So if you want to keep your skin free of harmful bacteria and fungal growth and feel refreshed and smooth at the same time, then the All Natural Remedy Soap is the one you’re looking for.

    The only hassle for me is that you may also have to bring your sponge with you during training days.

    All Natural Remedy Soap


    • It is gentle to the skin
    • The Aloe Vera content is great for moisturizing the skin
    • It is free of chemicals


    • You may have to bring sponge during training days if you shower after workouts

    Defense Antifungal Medicated Bar Soap

    Just like most of the soaps listed here, the Defense Medicated Bar Soap is also made of tea tree oil and eucalyptus extracts.

    This combo is a one-two punch in combating harmful bacteria and preventing the growth fungi that are causing skin infections.

    The Best Soap for BJJ and MMA Training

    One good thing about this soap is that it is clinically proven that it verifies its ability to fight off such harmful elements that comes from sweat, germs, or allergens during training.

    The soap also exfoliates dead skins that wash them away as you take your shower.

    They are also made of organic ingredients—no chemicals, scents, or other preservatives are added.

    Thus, your skin is risk-free from dry skin or other irritants that are caused by strong chemicals.

    In addition, they are also hypoallergenic. What this means is that the soaps are safe even for people with sensitive skin.

    Lastly, the Defense Medicated Bar Soap is triple-milled, which indicates that they are hard and don’t break away easily. The soaps will remain intact as long as you’re using them.

    Defense Antifungal Medicated Bar Soap


      • Affordable
      • It does not break easily
      • It is soft to the skin
      • Exfoliates


    • The smell may turn off someone
    • Unscented

    Power Clean Soap

    Some of the antibacterial or antifungal soap that you can find in the market are mostly loaded with chemicals that could be potentially harmful to your skin.

    You have to realize that cleaning your skin doesn’t have to involve soaps that contain chemicals.

    The Best Soap for BJJ and MMA Training

    The Power Clean Soap is made of organic materials that are sure to keep your skin clean and free of harmful bacteria without the need for any chemicals.

    If you are conscious about the chemical contents in your soap, then you can definitely trust this bar of soap.

    They are 100% made of all-natural ingredients. It is non-GMO and free of sodium laurel, parabens, and other chemicals that could irritate your skin.

    Like other brands listed here, they are also infused with tea tree oil extracts that act as a potent antifungal and antibacterial agent. 

    In addition, they may help in promoting skin and muscle recovery in case of injuries.

    Other benefits of the Power Clean Soap is that it also helps effectively against other skin conditions like acne, fungus, athlete’s foot, and eczema.

    And aside from helping you reduce the risk of skin conditions, glycerin formulation also helps moisturizes the skin.

    It is also available in various scents that include lavender, blood orange, coffee, and my personal favorite, lemongrass—because it gives you that minty fragrance after baths.

    Power Clean Soap


    • It contains glycerin, which is a natural skin moisturizer
    • It is organic and an effective antifungal and antibacterial soap
    • Aside from cleansing your skin from bacteria, it is also effective against other skin problems that include athlete’s foot, eczema, acne, and fungus.
    • The soap is available in various scents that include coffee, blood orange, lavender, and lemongrass.


    • It may not be as tough as the other brands on this list.

    Final thoughts

    I hope my review of the best soaps for BJJ and MMA training has helped you in determining which brand to use after your workouts.

    But no matter what soap you use, I believe that you can never go wrong with any of the ones listed in this review.

    They are some of the best in the market and obtained a high rank on Amazon—and it may just all depend on your personal preference.

    Well, I guess that’s just about it!

    Thank you for taking time off and reading my content!

    I hope to see you next time!


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