Welcome to my review of the best leg stretching machines for improving flexibility! (Updated for 2022!)
All sports involve moving the body, most especially the legs. Moreover, combat sports like Mixed Martial Arts, Kickboxing, and Muay Thai extensively require constant usage of legs for striking purposes. To keep the leg muscles flexible, strong, healthy, and free from injuries, stretching before sparring or official bouts is a big must.
Kicks are one of the most important arsenals in combat sports and one way to improve leg flexibility is through the help of leg stretchers. Of course, anyone can stretch manually, but machines will definitely take it to a next level.
If you’re looking for the top-notch brands around, then you have come to the right place.
In this review, I have listed some of the best leg stretching machines for improving flexibility in the current market. And then hopefully, it will help you determine which one suits your preference.
What Is A Leg Stretching Machine?
Leg flexibility is especially important for individuals training for MMA, Kickboxing, Muay Thai, or any sports that require leg strikes. One way you can strengthen your legs is through the help leg stretching machine. Its goal is to improve the elasticity of the muscle tissues in the leg area. It also helps the muscles become more adaptable through stretching and relaxing at a faster rate.
To summarize the above paragraph, leg stretching is all about enhancing your lower torso’s flexibility. But people who are not training for any form of combat sports may also benefit from such equipment.
Some of the health benefits of leg stretching include:
- Improving your cardiovascular system
- It may help in relieving joint pain
- It may support a good posture
At this point, you may be wondering, what is the best leg stretching machines for improving flexibility today?
What Are The Best Leg Stretching Machines For Improving Flexibility?
The Popsport Pro Leg Stretcher is best suitable for those heavyset fighters. The construction of this leg stretcher is with heavy-duty steel frames that can withstand a maximum load of 330 lbs, proving that it is as sturdy as it gets.
The steel frames are made from rust proof reinforced steel, making this a stretcher a good choice if you are looking for longetivity. Also, the paddings are made up of PU leather, ensuring comfortabiliy throughout.
This stretcher has a steering wheel assembly that ensures gradual stretch. It also comes with adjustable padded seats with backrests and footrests. The backrests can be adjusted too, so you can conveniently use the machine lying down or in a sitting position. Ultimately, the stretcher can be turned up to 180 degrees.
The Popsport Leg Stretcher is a excellent choice, especially for fighters who are just starting their journey in leg flexibility!
– Dimensions: 33.5″ X 16.3-55.1″ X 15″
– Product Weight: 26.5 lbs
– Allows a wider range of stretch
– Easy to assemble
– Suitable for gym or home use
Century Versaflex 2.0 is one of the best gears out there that you can try to enhance your leg flexibility. The equipment concentrates on the hip and leg areas in particular. As a result, the fighter may be able to strengthen his leg attacks and obtain an advantage over his opponents during practice or official bouts.
This leg stretcher boasts its lever that supports the legs to stretch up to 190 degrees. Another advantage of the gear is that it is simple to use. They are easy to use, which is a crucial consideration because it can help you push the fighter to their limits and train more effectively.
But overall, the Century Versaflex is a great buy, especially for combat sports fighter desiring to take their game to the next level.
– Dimensions: 37.8 x 16.14 x 8.66 inches
– Product Weight: 52.1 lbs
– Up to 190 degrees stretch
– Larger back padding for added support
– Heavy build for stability
The IdealStretch leg stretcher is one of the simplest, easy to use, easy to store, and convenient to carry machine stretchers today. This stretcher is originally for targeting the hamstring, but with a little tweaking, it can be an excellent machine to hit the hips, IT Band calf, and groin muscles as well.
This stretcher allows fighters to perfect the flexibility of hamstrings, without having stress on the back. It also keeps the knees locked in while stretching, thus maintaining hip and knee orientation while stretching.
If you are a fighter only having home workout, then this portable stretcher is best for you.
– Dimensions: 16.1 x 8.5 x 7.7 inches
– Product Weight: 1.2 lbs
– Can be disassembled easily
If you’re training for a specific martial art discipline, the PROFLEX Stretch Machine is a good option. This machine is designed to provide the best maximal leg flexibility and hip mobility by increasing the range of motion of their joints and limbs.
With this machine, users can easily track flexibility. It also includes scales for measuring both your upper and lower body progress. It allows you to have full control of the level of intensity of the stretching because it comes with an assist handle that you can adjust. The handle also helps to maintain a perfect spine angle and posture, ensuring appropriate form.
One of the most important features of the equipment is its paddings and leg rests, which provides a certain level of comfort. Overall, I believe that this piece of equipment is a great investment for many years to come.
– Dimensions: 39.37 x 39.37 x 19.69 inches
– Product Weight: 220.4 lbs
– Has an assistive handle
– Product has warranty upon buying
The AmazeFan Leg Stretcher is another budget-friendly leg stretching machine. As simple as its designs may be, they are very effective in helping you improve your flexibility. It improves the hamstrings and inner thighs’ strength with a stretch up to 180 degrees.
High-quality square stainless steel makes up the AmazeFan Leg Split Stretcher. Anti-corrosion and anti-rust properties. The leg stretcher’s head is built of a strong steel plate that is both robust and durable. It also comes with a thick, high-strength, wear-resistant sponge.
The design of this machine is that it has six tubes and six holes so you may adjust the angle as to how much strain you can put on your legs and stretch them to your preferred intensity. The outer poles adjust the stretch, while the middle poles are used to adjust the tensions as well with the help of your hands.
– Dimensions: 42.13 x 3.34 x 0.98 inch
– Product Weight: 4.4 lbs
– Nonslip handle
– Button design (Hole adjustable)
– Anti rust
Well, there you have it guys. I hope that this review of The Best Leg Stretching Machines for Improving Flexibility has helped you decide which brand to use during your leg stretching workouts.
If you want an affordable leg stretching machine, you could try for the the Amazefan Leg Stretcher or the IdealStretch Original Hamstring Stretcher Device. But if you’re looking for more premium equipment and don’t mind the price range, you can go for the Century Versaflex 2.0, Popsport Pro Leg Stretcher, or PROFLEX Stretch Machine.
But you can’t go wrong with any ofthe items listed in this review because they are among the best in the market.
Well, I guess that’s just about it!