The Best MMA Heavy Bags On The Market (2022 Review)

Written By Angel Jude  |  Uncategorized  |  0 Comments

Welcome to my review of the best MMA heavy bags on the market!

There are tons of shops and brands that claim to have the best heavy bags to aid your training. The problem is, that not all live up to their promises. For training equipment like a heavy bag, being keen on the quality of the product is needed.

You might be wondering what the best training bag or heavy bags you can use for training are. If this is your dilemma, then you have come to the right place.

In this review, I will provide a list of some of the best bags you can use to help you take your MMA skills to the next level.

I also reviewed other combat sports brands in the past. You may check them out if you like—Best Shine Guards, Best MMA Gear Brands, Best MMA Gloves for Women, Best Women Fighting Shorts, and Best MMA Shoes for Women.

Buyer’s Guide

Before anything else, you must take note that there are several factors to consider when looking for the best MMA heavy bags that suit your preferences. Below is a list that you can refer to help you with your future purchases.


Well, this is a no-brainer. The overall quality of the heavy bug is the number one factor to consider. Sellers will, and must, indicate the details of manufacturing the product. With this, you’ll get a hint at its durability and applicability.

Most of the time, to ensure quality, it is best to stick with well-known and reputable brands such as those listed in this review. Always remember that when investing in pricey training equipment, always choose quality over quantity. 


There are several ways to set up punching bags, and it will vary depending on what type you’ll be using.

For example, a training bag and heavy bag can be set up by hanging them on your ceiling. There are also bags that can be mounted like the Century Wavemaster. But if you ask my opinion, I recommend punching bags that are hanging and suspended mid-air.

The reason for such is that those that are mounted can limit low-kicks. Nevertheless, both are excellent for mixed martial arts training.

Materials Used

As you’ve read above, manufacturers will and must indicate the details of the product. A piece of key information is the type of material used. Heavy bags are either made from genuine leather or synthetic leather.

Each of them has its advantage and disadvantage, but it ultimately depends on your personal preference. Genuine leather is more comfortable and durable than artificial leather. The only downside, however, is that most of them are very expensive. On the other hand, synthetic leather is a lot cheaper but durable nevertheless.


Most of you won’t think that the weight of a heavy bag matters, however, it does. The fillers used have a significant effect on the weight of the bags.

Some of the common fillers used include corn cob, rice husk, sand, wood shaving, water, gel, or old clothes. Which filler you used also depends on your personal preference. But if you’re a beginner, I recommend old clothes because they are safer to use than anything else.

Weight plays a big part in training because lighter bags tend to sway more, helping you get used to movements and tempo. On the other hand, heavier bags don’t budge as much, and it will definitely help you establish power punches.

Best MMA Heavy Bags

1. Everlast Traditional Heavy Bag

The Everlast brand needs no introduction. They are probably the most recognizable brands when it comes to combat sports.

This brand is well-known for its boxing gloves or training gear such as the Everlast Traditional Heavy Bag. Such a punching bag is in production for years, which says a lot about the quality of the gear.

Best MMA heavy Bags
Everlast Traditional Heavy Bag

As with all Everlast heavy bags, this product features premium synthetic leather with reinforced webbing that will ensure long-lasting durability.

With this being said, you can never go wrong with this brand of training bags. The Everlast Traditional Bags are medium heavy. This means that it provides good swings to help you work on your footwork, aside from improving your punching power.

2. Everlast Nevatear 70-Pound Training Bag

The Everlast Nevatear is a 70-pound heavy bag. It may not be as heavy as other brands included in this list, but they are durable and can resist hard impacts.

The Everlast training bags have undergone several version modifications in the past decades or so. But they have maintained their quality through the years, which is why it is still preferred over other brands up to this day.

Best MMA heavy Bags
Everlast Nevatear 70-Pound Training Bag

Also, it lives up to its name “Nevatear” or probably slang for “never tear” because the training bag is heavy-duty. But what makes them ideal is that it’s a bit lighter compared to its competitors. Thus, it provides enough swings to help you improve your footwork as well.

3. Fairtex Teardrop Leather MMA Muay Thai Bag

Fairtex is a popular combat sports brand. And most of their gears are handmade in Thailand. With this being said, you can be assured of the quality of the gears they make.

One example of the brand’s excellence is the Fairtex Teardrop Leather MMA Bag. As the term suggests, it is specially designed to help fighters train for MMA and Muay Thai to improve their game.

Best MMA heavy Bags
Fairtex Teardrop Leather Heavy Bag

The training bag is made of premium quality leather that is very durable and can withstand heavy impacts. The interior is filled with a combination of sand cloth.

The Fairtex Teardrop Leather MMA Bag is heavy-duty that is built to last. It is water-resistant, which means that you no longer have to worry about sweat messing up your training bags.

4. Fairtex Banana Bag

The Banana-type training bags are specifically designed for combat sports like kickboxing and Muay Thai. This famed design is intended to provide a full body training workout.

Usually, these types of training bags tower at 6 feet tall. And most banana bags are this tall because they help the fighters improve not only their punches but also the accuracy of their kicks.

Best MMA heavy Bags
Fairtex HB6 Banana Bag

This may be the case, the banana bags are still suitable for other combat sports like boxing and mixed-martial arts. Unlike the previously discussed Fairtex training bags, the Fairtex Banana Bag is made of synthetic leather but of high-quality either way.

An extra nylon lining is also added that makes the training bag extra durable and resistant to tearing even during constant high-impact punches.

5. Combat Sports 100-Pound Heavy Bag

The Combat Sports 100-pound Heavy Bag is made of synthetic leather. The combination of factors such as synthetic leather and being heavy-duty makes them built to last for many years.

The heavy bag is resistant to heavy impact and wear and tear. This is also true even if you use them constantly.

Best MMA heavy Bags
Combat Sports 100-Pound Heavy Bag

As with other brands of heavy bags, they do not produce enough swinging when it receives punches or kicks.

The price of the bags is competitive compared to other brands. Overall, the Combat Sports 100-pound Heavy Bag is a great buy if you want to move up your game to the next level.

6. Gold BJJ 100lb Heavy Bag

Gold BJJ may be a brand that focuses on equipment, apparel, and gear mostly for BJJ, but their products for other combat sports are as competitive as the ones that dominate the market. An example of this is their Gold BJJ Filled Heavy Bag.

Best MMA heavy Bags
Gold BJJ 100lb Heavy Bag

This product can either be purchased prefilled or empty, it all depends on your choice and budget. This heavy bag is quite luxurious and is of gym-grade quality. If you opt to purchase prefilled, you will receive a properly balanced to weight of 100 lbs with shredded cotton to maintain its form and weight during many years of use.

One feature that makes this heavy bag stand out is its very easy mounting. The D-ring straps enable users to easily hang, and it also prevents any metal-on-metal friction produced by chains.

7. Century Wavemaster XXL Training Bag

The Century Wavemaster is a standing training bag that stands 69 inches tall and 18 inches wide. It is especially perfect for mixed martial arts because such a diameter offers a wide area to improve the intensity and accuracy of your kicks.

Best MMA heavy Bags
Century Wavemaster XXL Training Bag

This training bag is made of durable materials, thus, it can absorb high-intensity impacts and is very resistant to wear and tear.

The downside of the Century Wavemaster Training Bag is it limits low kicks. They are apparently ideal for improving your high kicks. But overall, the training bag is a great buy and one of the best brands if you’re looking for bags that can improve your MMA skills.

Final Thoughts

I hope my review of the best MMA heavy bags has somehow helped you in selecting which brand of bags to use in your training.

It really doesn’t matter which one you’ll use, you can never go wrong with any of the brands listed in this review.

One final piece of advice, though, I have mentioned this earlier, and I just want to reiterate to always put quality over cost.

There are cheaper brands offered by unknown companies, but the quality and level of safety of these brands are substandard and incomparable to those offered by well-known brands.

So I guess that’s just about it! Thank you for taking the time off and reading my best MMA heavy bags review!